NICOLA ALBERY 
Counsellor and EMDR Therapist 

 

With an extensive background in providing accessible psychological therapy, Nicola brings a wealth of experience and deep understanding of mental health concerns to her private practice .

 

Nicola’s approach is calm, non-judgmental and down-to-earth. She offers a welcoming space to engage in counselling and is committed to supporting clients to feel at ease and to feel understood, thus supporting them to make sense of their issues.

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Her pathway into private practice has been navigated by a passion to help individuals heal from trauma and reduce uncomfortable symptoms such as anxiety, depression, emotional dysregulation and behavioural changes. With a special interest in trauma processing, Nicola utilises Eye Movement Desensitisation and Reprocessing (EMDR) therapy, along with other evidence-based therapeutic approaches to help adults heal from past traumas and to address current stressors including family, work, medical and perinatal-related concerns. Couples counselling is also offered as a therapeutic modality.  

 

Each session with Nicola is designed to be supportive and provide value in helping clients to sit with difficult feelings and where appropriate, motivate change towards desired goals.​​