top of page

Individual Therapy 

Counselling services are available for individuals with Medicare rebates with the following concerns:
- Anxiety 
- Depression
- Stress
- Anger management
- Chronic health conditions
- Perinatal mental health
- Birth trauma
- Menopause-related mental health
- Grief and loss
- Adjustment issues
- Workplace stress
- Carer stress
- Children and Preteens Counselling 
- Chronic mental health conditions 

Medicare rebates available for individual counselling. 

Couples Counselling 

Counselling services are available for couples seeking to reconnect or whom are currently dealing with difficult stress or conflict and seeking the support of a third party to explore and discuss areas of concern and identify a shared pathway forward. 


 

Interventions

Nicola offers an evidence-based approach to counselling and includes the following interventions in therapy in line with the developed client-centered care plan:

- Psychoeducation
- Cognitive Behavioural Therapy 
- Acceptance and Commitment Therapy 
- Mindfulness Skills
- Somatic Psychotherapy
- Dialectical Behavioural Therapy 
- Positive Psychology 
- General Supportive/Compassion-based Therapy
- Neurodiversity Affirming Counselling 

 

  • Facebook

 Stepped Care Counselling
 

bottom of page