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Individual Therapy
Counselling services are available for individuals with Medicare rebates with the following concerns:
- Anxiety
- Depression
- Stress
- Anger management
- Drug and alcohol counselling
- Perinatal mental health / birth trauma
- Grief and loss
- Adjustment issues
- Workplace stress
- Carer stress
- Chronic mental health conditions
- Carer support and education
- Relapse prevention planning - schizophrenia/bipolar
- Post-traumatic stress
- Neurodiversity affirming counselling
Medicare rebates available for individual counselling.
Nicola offers an evidence-based approach to counselling and includes the following interventions in therapy in line with the developed client-centered care plan:
- Psychoeducation
- Cognitive Behavioural Therapy
- Acceptance and Commitment Therapy
- Mindfulness Skills
- Somatic Psychotherapy
- Dialectical Behavioural Therapy
- Positive Psychology
- General Supportive/Compassion-based Therapy
- Brief solution-focussed therapy
- Values-based self-care plans
- Neurodiversity Affirming Counselling
EMDR therapy will be offered from September 2025. Please contact Nicola to be placed on the waitlist.
Therapeutic Interventions
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